Summer creates the “perfect storm” for this painful problem, especially if you reach the beach

Summer is here, and according to One Obgyn, there is more fear.

If you are part of half of the population with a vagina, the hottest months of the year create a much higher risk for a very common, but extremely uncomfortable problem.

Fortunately, Dr. Carly Ross broken down some easy steps that can help prevent a flame.

“Summer activities create the perfect storm for the development of urinary tract infection (UTI),” Ross, a Winx health advisor, told The Post: “The combination of heat, humidity and dehydration weakens your immune system, which makes it difficult to combat infections.”

UTI begin when bacteria enter the urethra and multiply, infecting the urinary tract. UTIs develop due to genetic disposition, sexual activity, hormonal imbalances, medical conditions, committed immunity or poor hygiene.

“E. coli, who usually lives harmlessly in your intestinal tract, can be problematic if you reach your urinary tract, a trip facilitated summer activities,” said Ross.

A 2023 study estimated that E. Coli contaminated meat causes about half a million UTI in the United States each year.

UTIs are 30 times more common in female populations due to the length of the urethra and anal proximity.

The symptoms of an UTI include the urgent need to urinate, a burning sensation when put, pressure or pain in the lower abdomen or in the pelvic region, cloudy or blood and urine with a strong smell.

How to prevent UTI this summer

According to Ross, some preventive measures can save you from the last summer.

“Incorporate daily habits such as drinking water to eliminate bacteria, as well as maintaining urinary hygiene by drying -from front to back after using the bathroom,” said Ross.

Keeping your pee is another common culprit of UTI. Studies have shown that maintaining it for too long can cause the bacteria responsible for the infection to multiply, so that if you have to go, let it flow!

It also recommends limiting caffeine and alcohol, as they can both irritate the bladder.

A common summer sin is to be around a wet bath dress, a habit says that Ross can cause havoc on your health.

“Expenditure extended periods in wet bath dresses creates the perfect reproduction ground for bacteria. Opt for clean and breathable cotton clothing and change quickly after swimming or swimming excessive.”

While some experts maintain that the night’s command, especially at night, is a primary for vaginal health, if you have to opt for underwear, Ross urges women to go for a clean couple and 100% cotton to prevent bacterial growth and maintain balanced humidity levels.

As sexual activity increases the risk of UTI, Ross recommends urinating as soon as possible after sex to “eliminate any bacterium that may have entered the urinary tract”.

What to do if you have a UTI

Although there is a great treatment option for a UTI, Ross warned that many symptoms of the mask are not able to address the infection.

“Nabiu and juice supplements help relieve pain, but uti in short, need proper diagnosis and RX treatment to eliminate infection.

Now there is home evidence with clear digital results This can connect you directly to a doctor by immediate prescription to a local pharmacy. If the pattern continues, you need to see a medical professional in person. “”

UTIs are among the most common infections worldwide, affecting 50% and 60% of women at some point in their lives, and seem to be more prevalent. The load of the disease increased more than 68% between 1990 and 2019, recent research were found.

Antibiotics are the main care for UTI, as they eliminate the infection bacteria. Unfortunately, studies indicate that UTI bacteria are increasingly resistant to antibiotics, making these infections more dangerous than ever.

Part of this resistance can be attributed to the consumption of meat, as antibiotic -treated animals can develop resistance to those drugs that are transferred to humans.